International Day of Yoga

For the love of yoga!

I am so excited and feel very privileged to be able to offer this event to you. Without the lovely teachers who are donating their time, it wouldn’t happen. Come and celebrate International Yoga Day at Austral Yoga with an afternoon/evening of different yoga styles and teachers. Enjoy the whole event in one go or attend individual classes. If you have never tried yoga before, this is the perfect opportunity to experience a range of different styles and meet some of your local teachers. 4pm to 4:30pm Kids Yoga with Lee (bring your child, have a little fun and see what it’s all about) 4:45pm to 5:30pm Hatha Yoga with Louisa (come and experience a class for yourself) 5:45pm to 6:15pm Kundalini Yoga with Oumany (participate in a calm abiding heart meditation) 6:30pm to 7:15pm Yin Style Yoga with Suemone (A slow and rewardingly long stretch to help relax your body) 7:30pm to 7:50pm  A 15 minute home practice  with Samantha (I will show you how easy a home practice can be) 8pm to 8:30pm Sound Healing with Fotini (Bliss out to a guided relaxation while being played healing sounds live)   This is a free event and/or by donation. It will be a first in, space reserved, until full. Donations going to The Yoga Foundation’s Yoga for Youths at Risk Project. So looking forward to this event with you! Namaste Samantha