I am finally offering 6 week beginners courses at Austral Yoga Studio for students, seniors or the unemployed. If you’ve never tried yoga before and want to learn the basics then this is the course for you. I will be covering everything you need to know to help you feel comfortable and confident in a yoga class, using language you can understand and at a pace that will be easy to follow.
If you cannot make a class, you will have the opportunity to do a make up class in the following course, or alternatively attend a regular class at the studio instead.