Yoga therapy with Samantha Bijok, founder of AUSTRAL YOGA.
Tailored programs for your goals & needs.
Accountability & Action to help you Access your full potential.
One on one clients and small groups, in home (mine or yours or online), along with workshops & trainings.
“Quiet the mind and the soul will speak.”
Ma Jaya Sati Bhagavati
"What you get by achieving your goals is not as important as what you become by achieving your goals."
“If you carry joy in your heart, you can heal any moment.”
I used to own a physical studio for some 10 years or more however with the current uncertainty, aka Covid19 and the desire to empower people to access their true potential through action & accountability, my business is predominately now online or in a private one on one setting (or small groups)....
Bulk sessions for those who know they need encouragement to stay on course...