Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

relax, rejuvenate, and restore

Yoga Therapy

with Samantha Bijok

Yoga therapy with Samantha Bijok, founder of AUSTRAL YOGA.

Tailored programs for your goals & needs.

Accountability & Action to help you Access your full potential.

One on one clients and small groups, in home (mine or yours or online), along with workshops & trainings.

meditate

“Quiet the mind and the soul will speak.”

Ma Jaya Sati Bhagavati



inspire

"What you get by achieving your goals is not as important as what you become by achieving your goals." 

Zig Ziglar

joyful living

“If you carry joy in your heart, you can heal any moment.”

Carlos Santana




Subscribe to Newsletter for updates


Meet Samantha

Hi, I'm Samantha,

Founder of Austral Yoga

I used to own a physical studio for some 10 years or more however with the current uncertainty, aka Covid19 and the desire to empower people to access their true potential through action & accountability, my business is predominately now online or in a private one on one setting (or small groups)....

ABOUT ME

Work with Samantha Bijok

Bulk sessions for those who know they need encouragement to stay on course...

Package Options

1 HOUR - PRIVATE CONSULTATION

$160

Includes initial assessment & program to work on at your own pace

SIGN UP

PRIVATE SESSIONS PACKAGE 5 

$500

Includes initial assessment, program, follow up & support

SIGN UP

PRIVATE SESSIONS PACKAGE 10

$800

Includes initial assessment, program, follow up & support - for those who need to be kept accountable

SIGN UP

$

workshop space

SIGN UP

     

I acknowledge the original Custodians of this Land upon which we live & work.

I pay my respects to Elders past, present & emerging.

May we learn deep listening (dadirri), connection & how to care for our ancient Land & one another, together.



The yoga pose is not the goal.

Becoming flexible is not the goal.

Standing on your hands is not the goal.

The goal is to create space where you were once stuck. To unveil the layers of protection you've build around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.

The goal is to love, well...

You.

Come to your yoga mat to feel, not to accomplish. Shift your focus and your heart will grow.

Rachel Brathen - Yogini

© 2022 Samantha Bijok - Designed by Marsha T.